Medically reviewed by Oluseun Olufade, MDSpinal stenosis exercise programs should be focused on improving spinal flexibility, ...

For example, if you can walk and at about 10 minutes ... you want to check out more videos on stenosis, check out our video "Spinal Stenosis Best & Worst Exercises Must Know!" ...

The main reasons for exclusion were: outcomes were not patient reported functional outcome measures (n = 12); non-experimental research design (n = 10); populations with lumbar pathological ...