I’m sharing the training plans I’ve developed over the past few years. This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at ...

They can include a mixture of longer intervals between 3-15 ... marathon training schedule without missing some runs due to illness, injury or life getting in the way. If you’ve missed four ...

Here, we have a list of our most popular half marathon training plans, with a majority lasting 10 to 14 weeks, with one 20-week extended plan for beginners. Runner’s World+ members get access to ...

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

That would mean hitting this target on around April 6. The best part of marathon training might be the few weeks where you’ve reached your peak distance and then begin to taper in order to avoid ...

NOW WHAT? FOR THE LAST 15 WEEKS, STEPHANIE FISH HAS BEEN ONE OF THE LEADERS OF THE NORTON HEALTHCARE MINI AND FULL MARATHON TRAINING PROGRAM. SHE THINKS THE FIRST THING THOSE RUNNING IN NEXT WEEK ...