"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is a great way to get daily exercise. And setting personal goals can help you get more from every ...

Thankfully for the casual nature lover, you don't have to be a geared-out mountaineer to experience what is often called "the Adirondacks' most breathtaking 30-minute walk" at High Falls Gorge — a ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...