Despite getting a bad rap, these foods are packed with beneficial nutrients to support cardiovascular health. Reviewed by Dietitian Kelli McGrane, M.S., RD Some foods have faced undeserved skepticism ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of heart disease, stroke and deaths in the general population in France and the ...

A new study adds to growing evidence supporting the heart-healthy benefits of the Mediterranean diet. Image credit: Rebecca Peloquin/Stocksy Stroke describes a disease that impacts the arteries ...

A long-term study found that women who closely followed a Mediterranean diet had a much lower risk of stroke. The strongest benefits were seen in women who ate more plant-based foods, fish, and olive ...

Stroke is the third leading cause of death worldwide. Researchers found that certain B vitamins may play a role in reducing ...

A large simulation study suggests that increasing milk intake to recommended levels could lower stroke incidence and reduce national healthcare spending in Japan, highlighting how small dietary ...

Navigating the endless advice on what to eat for better brain and blood vessel health can leave you feeling dizzy. One day, you’re reading that a specific food contains compounds that can increase ...

Share on Pinterest A new study adds to growing evidence supporting the heart-healthy benefits of the Mediterranean diet. Image credit: Rebecca Peloquin/Stocksy A new study suggests that women who ...