The Six-Minute Walk Test (6MWT) is an established submaximal exercise assessment designed to quantify functional exercise capacity in diverse populations. By measuring the distance a subject can walk ...

Forget the 10,000-step myth; your ability to cover a specific distance in just ten minutes is the ultimate indicator of your ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Early termination of the 6-minute walk test may be a practical and prognostic marker for severe adverse events in patients with COPD.

The 6-meter walk test is a quick assessment that measures your functional fitness. A longevity doctor said she uses it on all her patients. Here's how to try it at home. It only takes about five ...