Also Read | Man who shed 50 kg shares 3 things skinny people don’t understand about fat people: 'Weight loss isn't Nike commercial' 8 not-so-boring meals to lose weight. In a post titled ...

Per the fitness coach, Omar used to weigh 95 kg. After following a fat-loss diet , he managed to shed 27 kg in the span of 120 days, which is approximately 4 months. Now, he weighs 68 kg.

8 not-so-boring meals to lose weight. In a post titled, ‘Meals that helped me lose over 150 lbs’, Josie shared 8 meals that she ate during her weight loss journey to drop over 68 kgs.

Man who dropped from 95 kg to 68 kg shares 3 fat-loss meals that helped him lose 27 kg in 4 months. By Krishna Priya Pallavi. Jan 04, 2025 11:15 AM IST . Share Via. Copy Link.