The thumb motions are flexion, extension, abduction, adduction, circumduction, opposition, rotation and apposition. All motions are customarily described as though the patient were erect, the arm ...

Benefits Of Abduction Vs. Adduction Moves. By now, you've realized it's not just a fun vocab lesson, and abduction and adduction moves are important for your overall fitness and in daily life.

Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away from the midline of the body. This occurs at the hip and ...

Benefits of abduction vs. adduction moves By now, you've realised it's not just a fun vocab lesson, and abduction and adduction moves are important for your overall fitness and in daily life. Here ...

Abduction. Adduction. Definition. Movement away from the body’s midline. Movement toward the body’s midline. Common Examples. Jumping jack (outward motion), lateral leg raise, lateral arm raise.

Adduction and abduction refer to two distinct ways your body moves. Here's how to know the difference, and how to use both for an effective training plan.

“Abduction and adduction exercises help your body stay stable and balanced,” McDowell said. “These muscle groups are usually ...

Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite movements that are key to improving strength, mobility, and injury ...

Abduction and adduction are actually movement patterns, not necessarily the movements of specific muscles. “Abduction refers to moving a limb ‘away’ from the midline of your body and ...

Adduction and abduction refer to two distinct ways your body moves. Here's how to know the difference, and how to use both for an effective training plan.

Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train both. Adduction Vs. Abduction: The Fitness Terms You’re Probably ...

Flexion/extension, abduction, adduction, circumduction: Next page. Muscular-skeletal system. Previous page. Joints of the skeletal system. More guides on this topic. Muscular system - Edexcel; ...