My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

When Jessalyn Oxford is “flying,” her body twists and turns, gliding from one position to the next as her partner Jason Coleman supports her every move with his strong legs and arms. They make it look ...

An curved arrow pointing right. Lizzy Tomber and her husband Josh Young are traveling AcroYoga teachers. They kept up with their AcroYoga practice throughout her entire pregnancy — even doing the ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Zeke Greenwood is barely 18 months old, but he's already had his first viral moment: A recent Instagram video of him doing a full acroyoga flow with his mom, Millissa Greenwood, a certified acroyoga ...

A certified acro-yoga teacher based in Malaysia will make her way to Nacogdoches this weekend to teach a three-day yoga therapy and acro-yoga series of workshops beginning Sunday at Morning Glory Yoga ...

ALBANY, GA (WALB) - If you need to de-stress, 229 Yoga has just the thing this weekend. It's yoga, with a twist. AcroYoga is a little bit acrobatics and a little bit yoga, all rolled into one. The ...

While I generally work out by myself, I've also tried exercising with my dog, an SO, and my BFF. As adorable as my pup and my boyfriend were, though, I personally got the best workout (and had the ...