Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy ...

One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals ...

As you get older, eating the right nutrients is super important. Reviewed by Dietitian Jessica Ball, M.S., RD Focus on ...

Lower-income people are especially feeling the pinch. Nearly half of lower-income Americans (46%) said increased food costs ...

A new study suggests that eating the CDC recommended of fruit and vegetables may improve your sleep quality by 16% ...

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Older Australians who eat a diet high in ultra ... The risk associated with ultra-processed food intake on depressive symptoms and mental health in older adults: a target trial emulation, BMC ...