Instructor: Meredith Burgess, of Boulder. Burgess says she was not athletic all her life, until she started pole dancing more 3 ½ years ago. She soon started other aerial apparatus, such as aerial ...
Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...
It’s Friday evening and I’m practising yoga to wind down the week, except I’m suspended a metre above the ground by a six-metre piece of silk and attempting to balance out a tree pose. Soon, I will be ...
KEARNEY — Both hands grip the silk as they hop up into horseshoe hammocks. They’re a little nervous as one foot comes off the floor and then the next. Suddenly, they’re airborne and smiling. The ...
Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...
Mindy Walsh was bored with her workout routine. In an effort to boost her upper body strength, the Webster resident registered for an aerial fitness course on a friend's recommendation. Soon enough, ...
Suspended mid-air in soft silk hammocks, practitioners sway gently as gravity is momentarily forgotten. While aerial yoga looks effortless, it is a rigorous test of strength, balance, and trust. This ...
Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results