Product Features 【10-Level Weight Adjustment】 Each of the Lusper ankle weights weighs up to 5 lb and features 10 weight bags filled with premium quality Iron sand.

Reviewers Say These Adjustable Ankle Weights Were A Game Changer For Their Walking Routines — And They’re Currently On Sale. ... Choose between 1-5 pounds per strap (or 2-10 pounds in total) ...

These weights come with removable weight bags (each bag weighs 0.96 pounds) and can adjust from 1-5 pounds each (2-10 pounds total), so you can easily customize the weights to align with your ...

Each weight comes with five removable sandbags, each weighing 1 lb. This means each individual ankle weight can be adjusted from 1 to 5 lbs, and the pair can be adjusted from 2 to 10 lbs.

The 5-lb. pair we reviewed (2 ½ lbs. on each ankle), had 10 iron bars in each weight. That means each bar comes in at ¼ lb. You can remove bars if you want to make the weights lighter.

Melas recommends using light ankle weights, between 1 to 2 pounds. “They provide just the right amount of added resistance to boost your workout without compromising your form,” she says.

Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a comfortable feel. You can also use them as wrist weights.

Ankle weights can turn your walk into a strength-training workout, ... Wu agrees, adding that the weight should be no more than 1-3 pounds. Make sure they fit snug.

Weight limit: Stick to ankle weights that are three pounds or less to avoid unnecessary strain on your ankles, knees, and hips. Fit and comfort : Choose ankle weights that fit snugly to prevent ...

Product Features. Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 1 lbs, total weights can be adjusted from 1-10 lbs pair for increased resistance.

Choose between 1-5 pounds per strap (or 2-10 pounds in total) and get to moving and grooving with a little extra intensity. Users say these weights have made a welcome addition to their home ...