Add Yahoo as a preferred source to see more of our stories on Google. TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made ...

Avoidance increases anxiety over time. This can play out in many different ways, depending on what makes you anxious. CBT can ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Dealing with anxiety can make life difficult. I sometimes feel as if my anxiety takes over the control center in my brain and puts me in the backseat, just as 40 million other anxious Americans like ...

Anxiety and depression are distinct but often linked. Learn how chronic anxiety can lead to depression, and how to find peace ...

Anxiety is a word we hear often, but do we always recognize when it becomes more than everyday stress? For many, understanding this difference is the first step toward healing. LaDonn Woodson, a ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

A short music session may help ease anxiety and researchers say there's a "sweet spot" for how long to listen.

Doctronic reports that chest pain can stem from anxiety or serious conditions; knowing symptoms helps determine when to seek ...

If your chest gets tight when you sit down to look at tax forms or your mind goes down a rabbit hole of imagining worst-case scenarios (Fines! Jail!), you’re one of millions of people who dread April ...