Add Yahoo as a preferred source to see more of our stories on Google. The pressures of youth sports can cause a lot of performance anxiety in kids. Here are some ways to alleviate that stress and help ...

Introduction: Although athletic participation can contribute to a plethora of physical, mental, and emotional benefits (Malina & Cumming, 2003), sports can also induce stress and anxiety for ...

You practice, work hard, and push yourself to be your best—but the pressure to perform is overwhelming. One mistake can feel bigger than all the things you did right. A bad game, strike out, missed ...

Have you ever wondered what holds athletes back from reaching their peak performance? Sports Psychology has identified five major fears that often hinder athletes. These fears can create significant ...