Ranging from better bone health to enhancing sexual ... aging agent,” explains AyurvedA expert Dr Monica B Sood. One of the ...

"Whether it’s muscle soreness, joint pain, or fatigue after an intense workout or needing mental acuity to handle a difficult deal, Pürblack’s shilajit helps them perform better." But the ben ...

Shilajit resin, a common supplement in Ayurvedic medicine, contains antioxidants with potential health benefits, but more research is needed.