Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

When you have ankylosing spondylitis, some types of exercise, such as yoga and low impact cardio, can help manage your symptoms and improve your overall health. Exercise may be the furthest thing ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Back pain ranks among the most universal human experiences, affecting millions worldwide and leaving many desperate for ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...