A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

The mattress also excels at pressure relief, so it can cradle sensitive pressure points along the back, helping to ease pain. What our experts say: “The Aurora Luxe is a luxurious cooling mattress.

Only around one in 10 common non-surgical and non-invasive treatments for lower back pain are effective, suggests a pooled ...

However, acupressure mats can help reduce stress, improve sleep, deliver energy, soothe headaches, support circulation, and beat back pain. Much like foam rollers and other self-myofascial release ...