Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

Dr. Allyson Coffin stopped by the 207 studio to better explain why poor posture makes us feel bad and how to improve it.

Filefluid / Shutterstock When my back pain was at its worst ... when you’re tired and it’s so easy to fall back into bad posture habits. My particular brand of posture corrector is no longer ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains ... said the younger generation was affected by bad posture due to their lifestyles, such as sitting ...

"If the book tilts or slides off your head easily then your sleep posture is off, this misalignment can put strain on your ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

A new study claims women around the world are facing a poor posture epidemic - but there are a number of ways to combat this ...

“If you’ve spent a lot of time with bad posture[,] it can be ... pull shoulders back for easy, comfy posture support (that'll help relieve back pain, too). The piece sports cushioned straps ...

But it's not all bad news, as there are plenty of exercises to help with improving posture and neck and back pain. Kristina Rudzinskaya, a certified Pilates and Yoga instructor and inventor of the ...