Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Do you remember being in school and being taught the food pyramid? We were told that it was the pinnacle of how to eat ...

In 1992, these guidelines were also given a new visual representation, famously referred to as the Food Pyramid. The Food ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

The post The New Prohibitionists Are Hijacking Federal Dietary Guidelines appeared first on Reason.com.

and what foods make up a balanced diet? Is it just vegetables and meat? Many on Reddit are still discussing these questions, as our relationship with food has continued to change from generation ...

We all know the person who knows a person who is 92, lives on sausages and bread, eats no vegetables, drinks whisky and smokes 20 cigarettes a day. You may well be that person. So with individual ...