There is a moment most evenings when the house softens. Dishes may wait in the sink, a stuffed animal is found at last, and the light in your child’s room turns warm and slow. Bedtime rituals are tiny ...

Today, I want to talk about something I’ve been promising for a while: sleep rituals. I’ve spoken of sleep rituals in the past and today we are going to dive into how you can create an effective sleep ...

Princess Poppy, a 6-year-old female boxer with an affinity for bedtime rituals, has a nighttime routine that is both heartwarming and a little uncommon for dogs. Born on Christmas Day in 2018, Poppy ...

Whether you’re trying to lose five pounds or 50, losing weight is hard work. If it’s one of your health goals, you might have completely changed the way you eat, ridding the pantry of any ...

My husband just asked me, as he does daily, why I’m so miserable upon awakening. Why can’t I be like the wife in the Rice Krispies commercials? She’s so happy when she prepares a bowl of Snap, Crackle ...

Every night, Hope asks her mom to give her "something special I've never seen before," which has led to Kotb having to forage around her apartment Erin Clack is a Staff Editor for PEOPLE. She has been ...

Hoda Kotb hilariously revealed her latest self-proclaimed parenting fail on Monday, Oct. 9. The mother of two told her TODAY with Hoda & Jenna co-host, Jenna Bush Hager, about the new bedtime routine ...

1 in 5 parents give young children melatonin to help with bedtime while 1 in 3 stay in the room until their child falls asleep, poll suggests ANN ARBOR, Mich. – Many bedtime battles stem from children ...