Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.

milk and white — dark chocolate is the healthiest, nutrition experts say. “The health benefits of chocolate products are all thanks to the cocoa bean, which contains numerous phytochemicals ...

Dark chocolate with high cocoa content and less sugar is great for your health However it is important to know its ...

Dark chocolate is loaded with essential nutrients that can positively affect your health. The cocoa content of dark chocolate can offer antioxidants that can help lower disease risk. Some studies ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Indulging in dark chocolate can have positive health effects, such as improved heart health and cognitive function. Pairing dark chocolate with tea, which is rich in antioxidants, can enhance ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

One of the best parts of dark chocolate is that it can be savored on its own or paired with other healthy foods. Syn recommends melting the bar to coat fruit, such as bananas or strawberries.

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

While milk chocolate, dark chocolate, and white chocolate are all popular, many people prefer one over the others. However, all three chocolate are made differently from one another, separating ...