From footballers to rowers, more and more professional athletes from other sports are turning to cycling to hit peak fitness ...

Exercise bikes are one of the most popular and versatile pieces of home fitness equipment. They offer a low-impact ...

Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, so it’s suitable for all levels. You can cycle as a mode of transportation, for casual ...

A new study has found that people who use bicycling as their main mode of transportation may also be lowering their risk for ...

Summer is here, which means an increase in outdoor activities. Biking is one of the most popular ways to have fun and help boost mood, burn extra calories, and maintain good health. For a 140 pound ...

Peloton is the reigning master of the at-home workout, but that doesn't mean you always have to exercise alone. You can (and ...

Discover how training impacts durability in cycling. Learn what sports science says about fatigue resistance, endurance, and ...