boiled or steamed, added to salads and stews, or cooked with onions, tomatoes, and a few basic spices for a delicious curry.

How to make Black Chana Hummus with Vegetable Crudités. Traditionally made with boiled chickpeas, this hummus recipe from Aujasya by The Leela, the new wellness menu from The Leela gives it a unique ...

If you are thinking of eating something healthy and without oil and spices for breakfast or evening snacks, then boiled black chickpeas are best for you. Black chickpeas are rich in protein ...

Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...

But why should vegetarians miss out? Rich in fibre, minerals, and vitamins, soak black chana overnight and boil it with ...

To make chana chaat, you need one cup of boiled chickpeas ... chaat masala, and black salt.

The tarka really brings this chana dal to life ... turmeric and ghee and cover with 1 litre/1¾ pints water. Bring to the boil and cook over a medium heat for 40–45 minutes, or until soft.

Kala Chana, also known as black chickpeas or Bengal gram ... adding depth and flavor to curries. Salads: Sprinkle boiled Kala Chanas over salads for an extra dose of protein and texture.