Bollywood has always influenced what India finds cool, be it fashion, romance, or body goals. And if there’s one thing that has changed the most over the decades, it’s the definition of fitness. From ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Looking to tone those legs? Celebrity trainer Yasmin Karachiwala is here to inspire you. Known for training Bollywood A-listers like Katrina Kaif, Alia Bhatt, and Deepika Padukone, Yasmin regularly ...

Coming to a fitness center near you, hot off the movie screens of India's entertainment capital, a growing fitness trend: Bollywood aerobics. Based on the same high-energy Hindi music and modern ...

Anil Kapoor bids farewell to 2025 with a padel game photo, showcasing his fitness at 69. The actor reflects on a year of loss ...

Bollywood films have a unique ability to capture hearts, transcend language barriers, and, yes, make dancing through fields look impossibly romantic. But it may surprise many readers to know that ...