In summers, you should consume water-rich foods in your diet, because in this season the risk of dehydration in the body ...

Lauki, also known as bottle gourd, is a nutritious vegetable that can be easily grown from seeds at home. It is a warm-season crop that thrives in a sunny location with well-draining soil.

Stay cool, hydrated, and digestion-friendly this summer with these 10 refreshing foods and drinks that will help you beat the ...

For the Kofte, mix together the bottle gourd, salt, ginger and the black pepper ... For the gravy, heat the clarified butter in a heavy-based pan, add the curry leaves and the cumin seeds. When the ...

Blanched bottle gourd, marinated in lime, stuffed with cottage cheese and baked beautifully. Pour the marinade over the lauki and set aside for an hour. Heat oil in a pan and add cumin seeds followed ...