You’ll find calming activities for kids that blend into your day with zero prep and mindfulness activities that gently introduce emotional awareness. From mindful breathing exercises to toddler ...

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, ...

Fitness instructors, you may have noticed, are always nattering on about breathing: “Breathe through the nose,” “Control the breath,” “Push up on the exhale.” There’s a reason for that. “Your ...

LMU neuroscientists have shown that breathing coordinates neuronal activity throughout the brain during sleep and quiet. While we sleep, the brain is not switched off, but is busy with "saving" the ...

A new study published in Frontiers in Systems Neuroscience provides evidence that consciously controlled breathing can enhance communication between the brain and the autonomic nervous system, which ...

Scottsdale, Arizona – Muzzle Sleep, a health and wellness business dedicated to helping people breathe better and sleep better, is pleased to announce its patented Mouth Tape for Kids, a ...

You've already read all the books, played all the board games and sang all the songs. What other indoor activities can you possibly do when you're stuck at home with kids? Trying to parent your way ...

It generally takes one month for teenagers to recover from a concussion, but some experience lingering physical, cognitive, emotional or sleep-related symptoms that interfere with their daily ...