Researchers at the Francis Crick Institute and AlveoliX have developed the first human lung-on-chip model using stem cells ...

"Take a deep breath" — it's advice you've probably both given and received. Slowing down and focusing on your breathing allows you to center yourself and reassess things; it helps you think more ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Breathing is an essential part of living, but the science of breath is having a moment! Health and fitness expert Beth Oliver joined us to share why it’s such a big deal. She also offered three ...

Mewing refers to maintaining a specific oral posture where the entire tongue rests flat against the roof of the mouth, the ...

Fresh Air Weekend highlights some of the best interviews and reviews from past weeks, and new program elements specially paced for weekends. Our weekend show emphasizes interviews with writers, ...

My Pilates instructor is a fan of telling my group fitness class, “Breathe or you’ll die.” Sure, it sounds obvious: You need oxygen to survive. Breathing is 100 percent in your best interest. But, ...

Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 ...

Anxiety disorders are the most common mental health problem in Europe, affecting about 25 million people across the region. Whereas anxiety is a normal reaction to difficult times, enabling us to take ...

Editor's Note: This article was originally published at ScienceNordic. Read the original. Our brains are washed by a constant flow of cerebrospinal fluid, which plays the important role of carrying ...