Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...
As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...
Viewers have been sending videos of the unusual light to KSAT Connect. (Copyright 2024 by KSAT - All rights reserved.) SAN ANTONIO – Videos are circulating social ...
A handpicked article read aloud from the latest issue of The Economist. Short days and fading sun bring more than just cold weather. Bright light therapy may offer a surprisingly simple way to ease ...
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