Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 183.02 1255.8 ...
Kala Chana, also known as black chickpeas or Bengal gram, is a versatile and nutritious legume that has been a dietary staple in various parts of the world for centuries. These small, dark-brown ...