You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...
DEAR DR. DONOHUE Please discuss sciatica and its treatment. Whenever I bend, twist or stand after sitting, a shooting pain originates in my lower back and buttock, and travels down my left leg.
Chartered physiotherapist, Sammy Margo, detailed three moves to help ease sciatica pain. Before attempting any of these exercises, Margo insisted: "If you feel any pain or discomfort [during the moves ...
It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.
Sciatica, also called lumbar radiculopathy, is a pain that originates along your sciatic nerve. This main nerve in your leg extends from the back of your pelvis down the back of your thigh, and is the ...
This week we are going to discuss the difference between sciatica and pseudo sciatica and the way to tell what you have. Pseudo sciatica is a false sciatica that is derived from compression of the ...
If you’ve experienced sciatica before, you know the stubborn pain can ruin your whole week. Sciatica is a type of back pain that occurs when there’s pressure on the sciatic nerve, which extends from ...
Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Philadelphia Phillies, ...
A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...
Tingling or numbness in your buttocks that lasts just a few minutes after sitting on a hard chair for an extended period is not uncommon and not usually a cause for concern. If the numbness is ongoing ...