You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...
The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...
The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and ...
The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...
The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.
The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.
The promise of better health through diet has long captivated researchers and health enthusiasts alike, but new evidence suggests that the Mediterranean diet may exceed all expectations. A ...
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Manage heart disease without pills or diet? Single treatment to cut bad cholesterol in half
Scientists have discovered a groundbreaking technology that is showing remarkable success in significantly reducing bad ...
A promising “two-in-one” experimental drug could tackle both type 2 diabetes and heart disease by slashing cholesterol and ...
A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...
Heart health can be significantly boosted with simple dietary additions like cashews. These nutrient-rich nuts offer ...
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