Cardiologist Adds Trendy Exercise Class to Her Routine, an 'Extra Advantage' for Longevity

Exercise is famously healthy, but you may get an extra health benefit by doing a variety of workouts. Cardiologist reveals ...
Today

Try this 10-minute dance cardio class during your lunch break

© 2026 NBCUniversal Media, LLCApple®, Apple logo® and App Store® are registered trademarks of Apple Inc.
Observer-Reporter

Marching to the beat of a different drum: WROC offers cardio drumming class

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...