If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...

The specialist: Co-director of the Mount Sinai Neurosurgery Spine Program, Tanvir Choudhri specializes in minimally invasive spine surgery with a special focus on the cervical spine. He performs ...