Twice a week, about 100 people gather under a giant banyan tree at the foot of Diamond Head to closely follow the body motions and breathing of a martial arts master who believes "health is wealth" ...
A group of seniors — predominantly septuagenarians — gathers each Tuesday afternoon at a gym, moving with a distinct fluidity and grace. The half-dozen participants, who live with Parkinson's disease, ...
More than a dozen senior citizens stretched their arms toward the sky and did the butterfly Wednesday, hoping to release stress and quiet their minds during a tai chi class at the senior center. The ...
Whether you prefer quick and fast or slow and easy, Zhuang's Tai Chi and Kung Fu Academy has you covered. Like a flowing river, the ancient Chinese martial art tai chi consists of slow movements ...
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