Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

Keeping your gut healthy doesn't always have to involve supplements. Foods rich in prebiotics have been proven to provide ...

Coffee drinkers have begun mixing in supplements, spices, and superfoods to elevate the health-promoting effects of coffee, ...

If you've ever had a café au lait in New Orleans, you know what we're talking about. Chicory, or more precisely chicory root, has been around for centuries. It wasn’t until recently, however, that ...