Strike a pose; feet placed shoulder-width apart, knees slightly bent, tongue touching upper palate, lips closed, eyes gently shut, and a serene expression. This is the stance Falun Gong practitioners ...

As we continue our partnership with the Jung Center's Mind Body Spirit Institute, join us for a morning of tai chi at Heat Silhouette. Under the guidance of instructor Dr. Bing You, participants will ...

A large group of Chinese traditional medicine enthusiasts attended an Ayurveda workshop hosted by the Indian Embassy on Friday. The workshop, titled ‘Ayurveda for Mental Well-being’, was led by Dr ...

Starting 2020, members can look forward to new wellness programs to improve on your fitness. In June, take this opportunity to understand more about Chinese Kung Fu and weapons like steel rings and ...

A large group of Chinese traditional medicine enthusiasts attended an Ayurveda workshop hosted by the Indian Embassy here on Friday. The workshop, titled 'Ayurveda for Mental Well-being', was led by ...