The Spokane Chinese Association Tai Chi Club meets at the park every Saturday but offered a special demonstration on Friday. “We’ve been meeting in the park since March,” instructor Monica ...

Tai chi instructor Aimee Van Ostrand leads participants at the 2018 World Tai Chi Day in Stillwater. (Courtesy of Glenda Cary Conner) The roots of this Stillwater event trace back nearly a decade.

Tai Chi, the graceful martial art known for its slow, deliberate movements, has emerged as a surprising contender in the world of fitness and cardiovascular health.

Tai chi activities spread Chinese culture overseas 0 Comment(s) Print E-mail China Daily, October 11, 2024 Adjust font size: ... It truly inspired me to practice tai chi more," he said.