C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Although some people go as far as buying $65,000 cold-plunge tubs for their homes, basic cold-water immersion really only requires, well, cold water. I thought it could be a convenient self-care ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

A Scottish man has shared the unexpected moment complete strangers walked into his backyard while he was enjoying a cold plunge ... you randomly sitting in a pool of water in the freezing cold ...

You can go all out and buy a cold plunge tank for your home. Some people make a chilled ... like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken ...