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Converging scientific evidence – not to mention a great deal of life experience – tells us that self-control is an important ability. It helps us keep our cool, get things done, and resist the things ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated to pursue our goals.

Mark, an intelligent and engaging 21-year-old, came to see me for a psychiatric consultation to try to figure out why he kept running into difficulty achieving his goals. He seemed only willing or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. – Changing your thoughts is ...

Nordic Journal of Migration Research, Vol. 14, No. 1 (2024), pp. 1-17 (17 pages) A central insight from the research building on the Stereotype Content Model (SMC) is that different groups elicit ...