Wrinkles, a natural part of aging, are something many of us would like to reduce or avoid altogether. The beauty and skin care industry is filled with products, treatments, and remedies that claim to ...

Even simply watching somebody do gua sha on their face feels therapeutic. Standing in Simple Body, her Old Colorado City store, owner Jewels Burdick presses the smooth edge of a rose quartz, ...

Many claim that facial massages may help promote skin health, relax facial muscles, and improve blood flow. However, many of these claims have not been proven in scientific studies. Whether you want ...

As it turns out, massaging your face is one of the best kept secrets for dermatological bliss – as well as firming up facial muscles to prevent premature signs of ageing, it can also help prevent fine ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Plus, the ice bath trick which another woman swears by AS you get older and wrinkles start to develop, it can be tempting to look into options such as Botox to solve the issue. However, one ...

Vigorous gym sessions do wonders for our body, so why don't we think about exercising our face? Beauty writer Inge Theron has spent years travelling the world unearthing global beauty secrets for her ...

Another day, another viral TikTok beauty trend making the rounds on social media. Last month, it was all about how eating carrots could change your skin tone (the reality of that one surprised us), ...