whether jam-and-cream-topped (in whichever order you like), plain or packed with sultanas. Equipment: You will need a fluted 5cm/2in cutter. Self-raising flour will not keep for very long.

A batch of plain scones can ... better after a delicious cream tea. Preheat the oven to 220C/425F/Gas 7. Line a baking tray with greaseproof paper. Sift the flour and salt into a bowl.

Instagram foodie Cakeontherun has shared her simple pancake recipe and it requires just flour and milk. She uses a non-stick frying pan so doesn't use any oil or butter to keep them low in fat ...