If you’re trying to build core strength and don’t really like doing crunches, because you find it hard to engage your core, ...

A new state-of-the-art gym is opening in Hampden County, and it's the first of its kind to come to the largest western ...

EAST LONGMEADOW — Crunch Fitness will hold a ribbon cutting and grand opening on Friday, which will include the presentation ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Primetime Fitness, a Crunch Fitness franchisee, is significantly expanding its presence across Ohio and Michigan with the ...

Let’s dive into Colin’s five top-recommended standing exercises to melt belly fat. Aim to complete three to four rounds of ...