Plus, how to get what you need.

Plus, who might need it and how to get enough.

A new meta-analysis is challenging long-standing assumptions about vitamin D supplements. New research from researchers at ...

Vitamin D supplementation has shown some promise in reducing risk for progression from prediabetes to T2D. This study ...

Add Yahoo as a preferred source to see more of our stories on Google. As a woman, prioritizing your health and well-being is essential to living a long and productive life. One way to do this is to ...

While we know that vitamin D is crucial for our immune system, a new study suggests that its powers extend far further.

Vitamin D3, a form of vitamin D, promotes strong bones, good immune health, and mental well-being. You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the sun.

Experts reveal that timing alone isn’t the key—how you take vitamin D could make a dramatic difference in absorption, ...

Vitamin D often gets categorized as a “bone health” nutrient, but for men, that framing misses a much bigger picture. It is a ...

In a recent narrative review published in the International Journal of Molecular Sciences, researchers in Japan discussed the combined effects of vitamin D3 and phytochemicals in balancing the immune ...

Should you take vitamin D with magnesium and vitamin K2? Here’s how these supplements work together, plus safety tips and ...

A clinical trial linking vitamin D to better breast cancer outcomes when being treated with chemotherapy is giving women ...