Read about some of our favorite gluten and dairy free options for breakfast, lunch, and dinner on the GCU campus. The post Best Gluten and Dairy Free Meals on Campus first appeared on Spoon University ...

This dairy-free butter recipe shows you how to make your own vegan butter alternative at home with plant-based ingredients ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

In need of some new mealtime inspiration for allergy friendly meals? We rounded up over 35 gluten free and dairy free chicken breast recipes to keep your weeknight dinners interesting! Each recipe ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

French onion soup is hearty and delicious, and it’s surprisingly easy to make dairy-free and plant-based. Onion soup has long ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

A properly filling week-night dinner. Each serving provides 505 kcal, 47g protein, 27g carbohydrates (of which 15g sugars), 21g fat (of which 5.5g saturates), 11g fibre and 1g salt. FAQs about BBC ...

From savory meals to satisfying snacks ... It’s also gluten-free and dairy-free. This tasty vegetarian recipe offers 23 grams of carbohydrates and 13 grams of fiber, helping to keep you ...

Mary uses coconut cream and oil for a moreish moist chocolate cake that's dairy free. Filled with apricot jam and a creamy chocolate icing, as far as vegan backing goes, we think this is a winner.

She's also leaning toward more affordable proteins, such as whole grains, legumes, and dairy ... Related stories For dinner: Mexican lasagna Clark said one of her staple recipes for dinner ...

From tangy cashew spreads to firm almond-based slices, there’s a plant-based cheese for every preference and recipe. You can even make a dairy-free macaroni ... sweet after dinner or need ...