Reiki energy healing master and flamenco dance choreographer Coco Cabrel (Feinberg ’85, ’89) is offering guided meditation and dance classes to help students minimize stress during quarantine.

Listening to "River" by Leon Bridges is a meditative experience on its own, but one acclaimed choreographer has made it even more so with a soothing warmup (or cooldown) routine that anyone can follow ...

Newsweek's "Heroes of the Pandemic" series features everyday heroes showing service, sacrifice or kindness in the time of COVID-19. Frontline health care workers have become the unsung heroes of the ...

Shoreditch’s nhow London hotel, known for its cutting-edge design and creative spirit, is hosting a silent dance meditation on Friday 19 September to help busy Londoners find their inner joy. Titled ...

The body is a dancer's instrument, but is it attuned to the mind? A new study from the University of California, Berkeley, suggests that professional ballet and modern dancers are not as emotionally ...

FAIRMONT — Upstairs on the second floor of the Frank and Jane Gabor West Virginia Folklife Center, the sound of dance and Eastern European music thundered. It was a space for active meditation. “When ...

Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...

Meditation seems to be a loaded topic for a lot of people. There are those who think learning how to meditate is either religious or sacrilegious. Some think you have to work too hard at it or give ...