The dark chocolate that they might find tastier may have added sugar. “Deciding what is safe to feed your child can be overwhelming for parents,” she said. Check nutrition labels and be mindful about ...
Dark chocolate health benefits: how cocoa can improve your sleep, reduce stress and increase fitness
Whether you pair yours with a cup of tea, a handful of raspberries (delicious) or simply enjoy a couple of squares on their own, there’s nothing quite like some mid-afternoon dark chocolate to ...
Eating one square of dark chocolate per day can significantly improve sleep habits, thanks to its high magnesium content. According to health experts at Motion Nutrition, a single square contains ...
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