The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

Poaching, steaming, and boiling chicken are some of the healthiest ways to cook it. They decrease harmful chemicals and keep ...

Vegetables are certainly one of the healthiest foods rich in vitamins, minerals, fiber, and protective plant compounds, they play a big role in maintaining general health and preventing common ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...

There’s something underrated about a home-cooked meal – and it’s not just the taste. Cooking at home gives you more control over your ingredients, your portions, and even your peace of mind. It’s ...

Every bite from grandma's kitchen carried something modern recipes often lack: authentic soul and nutritional wisdom. Her ...

In 2009, a review of research studies on microwave cooking plainly spelled out their conclusion: “no significant nutritional ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

roasted steak on a black grill pan - Vicuschka/Getty Images Since prehistoric times steak has been a beloved dish, and as culinary techniques have evolved people have devised unconventional -- and ...

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...