Discover the powerful health benefits of ginger, from nausea relief to fighting inflammation. Learn how to use fresh root, powder, and tea effectively.

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...

Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

Your liver is essential to your good health. The liver is an important part of the digestive system. It performs more than 300 different function in the human body. Learn more about the liver.