‘Immortality herb’ may be more beneficial than green tea: ‘Few in the US know about it’
Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.
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Green tea: how the herbal drink could help muscle recovery and exercise performance
These catechins found in green tea are a type of antioxidant, which is thought to “counteract the effects of oxidative stress” during training, according to Dr Lee. Green tea also has anti ...
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Turmeric, Green Tea, Ashwagandha, and 3 Other Herbal Supplements That Could Cause Liver Damage
Dr. Fontana and his team reviewed data ... and garcinia cambogia. Green tea extract is a popular herbal supplement known for ...