Memory-foam body pillows tend to soften with use and body temperature, so Dr. Carleara Weiss, a member of the American Academy of Sleep Medicine, recommends hybrid or layered pillows with memory ...

Assess your bed space and choose a body pillow size that complements it. Dr. Karen suggests considering the pillow size based on your bed dimensions and ensuring it provides sufficient coverage ...

Run hot? Dr. Driesman says it helps if the pillow is made from temperature-regulating materials. Want to support your whole body? You might be better off with a longer body pillow (check out our ...