Medically reviewed by Simone Harounian, MS Drinking enough water is essential, but sometimes it's hard to get the recommended ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Step aside pumpkin spice lattes, there’s a new trendy caffeine concoction taking social media by storm. Rather than a sweet beverage in the a.m., TikTokers are making a sour drink by combining lemon ...

In the quest for a healthier lifestyle, people often search for simple yet effective ways to improve their well-being. Amidst a plethora of trendy diets and fads, one timeless and natural remedy ...

You probably know how essential hydration is for your overall health. But what if we told you that an inexpensive add-in could supercharge the healing powers of plain water and help you feel your best ...

Lemon and hot water have stood the test of time as a revered duo, celebrated for their myriad health benefits. This classic blend isn’t just a pleasant beverage choice; it’s a powerhouse of wellness ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.